Teenage dating studies senior match dating service
Instead, researcher categorized respondents by their answer to two basic questions.
Adolescents today face a widespread chronic health problem: sleep deprivation.
Although society often views sleep as a luxury that ambitious or active people cannot afford, research shows that getting enough sleep is a biological necessity, as important to good health as eating well or exercising.
As a result, when it is time to wake up for school, the adolescent’s body says it is still the middle of the night, and he or she has had too little sleep to feel rested and alert.
The consequences of sleep deprivation during the teenage years are particularly serious.
Teens spend a great portion of each day in school; however, they are unable to maximize the learning opportunities afforded by the education system, since sleep deprivation impairs their ability to be alert, pay attention, solve problems, cope with stress and retain information.