Depression chat rooms for adults
This course is designed to provide you with those types of learning opportunities with the goal being to improve your mood.
There are 6 lessons within this course that have been adapted from Greenberger and Padesky (1995) and Barlow (2008), which are both based on Cognitive Behavioral Therapy (CBT) principles.
Please note that you may be connected to our sister website when accessing some of the options that we offer.
This is primarily to aid the cause of mutual depression support throughout the Internet.
If you have a doctor or therapist who is treating you for depression, ask about options you have for online interaction.
Whilst our primary objective is to connect people that have issues regarding depression and anxiety, we also warmly welcome others that may have health issues that are related to depression and anxiety.
For example: bipolar disorder, eating disorders, obsessive compulsive disorder and so forth.
In addition to this, we also actively encourage those that live with, or care for someone with depression and/or anxiety to partake in this community in order that they learn more about these health concerns.
The Role of Social Network Technologies in Online Health Promotion: A Narrative Review of Theoretical and Empirical Factors Influencing Intervention Effectiveness.
Likewise, this chat room is also open twenty four hours a day, seven days a week.
You may find the design and usability for some of the chat rooms to be better than others.